1/4 cup Fresh squeezed Lime Juice

1 tablespoon Lime Zest

1 tablespoon Vanilla

10 Sachets of Nusugar

Steps:

1.Stir all ingredients together to get a uniform solution

2.Place in ice cream maker and churn for 45 minutes or until ice cream maker stops (electric).

3.Pack with ice and let stand for 1 hour

4.Serve

1 Nusugar tablet is equivalent to the sweetness to 1 tsp of sugar (20 cal)

Ingredients: Magnesium Stearate, Purified Talc, Colloidal Silicon Dioxide, Croscarmellose Sodium, Microcrystalline, Tablettose-80 (Lactose)
Contains Reb-A 90

Where can you use Nusugar?
Nusugar can be used in almost everything that could be sweetened. Unlike artificial sweeteners like aspartame or saccharin it can withstand high temperature (200 degree celsius) & can be used in boiling, cooking & baking.

Benefits of Nusugar:

1. Natural & Healthy
2. Great Natural Taste, yet Low Calories
3. Stevia does not affect blood sugar levels
4. Suitable for Boiling, Cooking & Baking
5. Plaque retardant

Surely this question is different to ‘What is your Age?’

Because you don’t answer that I have lived 40 years, you say I am 40 years old. This implies that there is very less correlation between living and age. And when Age is not a factor what is?

‘Moments’

We believe that life is qualitative and not quantitative.

 It is always the moments that one experiences that add up to an individual’s life. It is always these moments that one talks of when talking about his/her life.

Have you ever read an autobiography/biography in which writer tells anything else apart from ‘moments’ of person’s life? So when someone has to write a biography on you what will the writer be writing on you about? If you are thinking that not everyone is so great to be written about why will someone write about me? You are wrong. You also have one life to live so why won’t make the most of it? Why will you not do what you always wanted to do?

Now that you are wondering “Why can’t I do what I always wanted to do? Why can’t I make the most of it?” First set questions that you need to answer to yourself are “Will I be able to do it now?” “Am I fit enough to create my own moments?” “Is my mind, body and soul in harmony to enable me to do whatever I want to?”

This is where we come into picture. We are here to help you so that you can tick not only first set of questions but ALL. This is only the first phase of ‘More Revolution’

In the first phase we want you to be healthy and fit. Fit Physically, Fit Mentally and Fit from Inside.

For this we will be providing you tips on what to eat, what not to eat, what to drink, how to work out and what to work out, different workout routines for different requirements comprising of not only Weights Training and Cardio but also Yoga. We will also help you find the right doctor, dietician, trainer to make you check first set of questions.

So are you ready for the ‘More Revolution’?

Come on make your story the way you always wanted to!

We believe in you!

In today’s fast paced life, many of us have turned to fast food to help necessitate the needs of our busy day. However, in doing this, we are sacrificing the healthy nutrition necessary to keeping our body in its best working order.

Obesity rates, Diabetes, Heart Problems are rising to a high pitch. A simple diet plan with help from supplemented nutrition can help get us on the right track.

It’s important to get the nutrients our body needs. On a daily basis, it helps our body a lot if we achieve our daily recommended values for the vitamins and minerals.

A sound and healthy nutrition plan contains enough carbohydrates to get energy going throughout the day, enough protein to allow tissues to rebuild themselves properly and maintain and grow new tissues, and a low fat level.

Also, it is definitely important, and stressed by doctors everywhere, for us to get enough water daily. 7 glasses is usually a figure that is recommended to necessitate the needs of most bodies.

Also, be sure to maintain a low cholesterol level. This can be achieved by avoiding excessive consumption of animal products such as eggs and meats. While eating meat can be a great way to achieve daily protein levels, too much of it has proven to be damaging to ones health.

By adopting these simple habits, we can stay healthy and live more.